Video Details

Classical Stretch: The Esmonde Technique

Grade Levels: 13+
Website: http://www.classicalstretch.com
Next Airing: Wed, Jul 25th, 2018 at 8:00 AM on UEN-TV

Availability information for this program

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Episodes:

  • Stretch All 600 Muscles

    Next Airing: Wed, Jul 25th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Increase Your Energy

    Next Airing: Fri, Jul 27th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Stress Relieving Workout

    Next Airing: Mon, Jul 30th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Firm & Strengthen Your Butt

    Next Airing: Wed, Aug 1st, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Balance & Strength

    Next Airing: Fri, Aug 3rd, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Lose A Pant Size

    Next Airing: Mon, Aug 6th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Elongating Your Muscles

    Next Airing: Wed, Aug 8th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Slenderize The Waiste & Flatten The Abs

    Next Airing: Fri, Aug 10th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Improve Your Posture & Increase Your Energy

    Next Airing: Mon, Aug 13th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Strengthen Hips & Core

    Next Airing: Wed, Aug 15th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Unlock Your Spince & Improve Your Posture

    Next Airing: Fri, Aug 17th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Improve Your Balance

    Next Airing: Mon, Aug 20th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Strengthen Feet & Fingers

    Next Airing: Wed, Aug 22nd, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Unlock Your Hips

    Next Airing: Fri, Aug 24th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Increase Your Energy

    Next Airing: Mon, Aug 27th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Tone Your Entire Body

    Next Airing: Wed, Aug 29th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Strengthen & Shape Your Legs

    Next Airing: Fri, Aug 31st, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Burn Calories & Lose Weight

    Next Airing: Mon, Sep 3rd, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Tone Your Abs & Strengthen Your Legs

    Next Airing: Wed, Sep 5th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Full Body Posture Workout

    Next Airing: Fri, Sep 7th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Strength and Flexibility to Your Core

    Next Airing: Mon, Sep 10th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Full Bar Workout to Loosen Your Hips

    Next Airing: Wed, Sep 12th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Stretch & Strengthen Your Lower Body

    Next Airing: Fri, Sep 14th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Spine & Abs

    Next Airing: Mon, Sep 17th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Feet & Ankles

    Next Airing: Wed, Sep 19th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Weight Loss & Toning

    Next Airing: Fri, Sep 21st, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Stretch & Strengthen Your Hips

    Next Airing: Mon, Sep 24th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Strengthen Your Bones

    Next Airing: Wed, Sep 26th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020
  • Improve Posture & Flatten Abs

    Next Airing: Fri, Sep 28th, 2018 at 8:00 AM on UEN-TV
    Length: 00:26:46
    Usage rights: 10/3/2011 to 10/2/2020

Availability:

UEN-TV

Current UEN-TV programs may be recorded for educational use. For exact broadcast dates and times of school day programs as well as evening and weekend programs please visit one of the following links: