Video Details

Functional Fitness with Suzanne Andrews

Availability information for this program

Middle age to better adults kick health into high gear with life enhancing Functional Fitness workouts filmed at inspirational locations across North America. Focused on helping improve specific health conditions including arthritis, osteoporosis, back pain and more, Suzanne Andrews, a licensed Occupational Therapy Clinician, guides you through each doctor approved workout with both seated and standing fitness levels.

Episodes:

• Fat Burning 2

  Melt the fat with these invigoriating exercises!

  Next Airing:	Thu, May 2nd, 2024 at 8:00 AM on UEN-TV
  Length:	00:26:01
  Usage rights:	6/16/2020 to 6/15/2025

• Arthritis Relief

  Continuous movement can help fight arthritis! Join us to get your daily dose of vitamin "EX"....as in, EXERCISE!!!

  Next Airing:	Thu, May 9th, 2024 at 8:00 AM on UEN-TV
  Length:	00:26:06
  Usage rights:	6/16/2020 to 6/15/2025

• Anti Aging

  The best anti-aging treatment in the world is.....EXERCISE! Follow along and stay young!

  Next Airing:	Thu, May 16th, 2024 at 8:00 AM on UEN-TV
  Length:	00:27:48
  Usage rights:	6/16/2020 to 6/15/2025

• Copd/Asthma

  Lessen the debilitating effects of asthma and COPD with the right kind of exercise!

  Next Airing:	Thu, May 23rd, 2024 at 8:00 AM on UEN-TV
  Length:	00:27:39
  Usage rights:	6/16/2020 to 6/15/2025

• Better Balance with the Ball

  Improve your balance and coordination by exercising with The Ball!

  Next Airing:	Thu, May 30th, 2024 at 8:00 AM on UEN-TV
  Length:	00:28:52
  Usage rights:	6/16/2020 to 6/15/2025

• Better Balance

  Anyone can improve their balance with these simple and enjoyable exercises!

  Next Airing:	Thu, Jun 6th, 2024 at 8:00 AM on UEN-TV
  Length:	00:28:01
  Usage rights:	6/16/2020 to 6/15/2025

• Diabetes

  Exercise can improve your diabetes profile! Tune in and follow along for great ideas you can try!

  Next Airing:	Thu, Jun 13th, 2024 at 8:00 AM on UEN-TV
  Length:	00:25:52
  Usage rights:	6/16/2020 to 6/15/2025

• Healthy Back

  Improve your back strength and flexibility with these can-do simple exercises!

  Next Airing:	Thu, Jun 20th, 2024 at 8:00 AM on UEN-TV
  Length:	00:28:39
  Usage rights:	6/16/2020 to 6/15/2025

• Healthy Neck

  The focus is on the neck today with these simple-to-follow exercises.

  Next Airing:	Thu, Jun 27th, 2024 at 8:00 AM on UEN-TV
  Length:	00:25:47
  Usage rights:	6/16/2020 to 6/15/2025

• Brain Aerobics

  These exercises are specifically designed to improve blood flow to the brain; you'll think more clearly and creatively with these delightful exercises!

  Next Airing:	Thu, Jul 4th, 2024 at 8:00 AM on UEN-TV
  Length:	00:28:37
  Usage rights:	6/16/2020 to 6/15/2025

• Walk Your Way to a Healthy Heart 1

  Walk, not run, your way to a healthy heart...part 1!

  Next Airing:	Thu, Jul 11th, 2024 at 8:00 AM on UEN-TV
  Length:	00:25:18
  Usage rights:	6/16/2020 to 6/15/2025

• Walk Your Way to a Healthy Heart 2

  Achieve your fitness goals with a great walking program! Tune in today and follow along!

  Next Airing:	Thu, Jul 18th, 2024 at 8:00 AM on UEN-TV
  Length:	00:25:02
  Usage rights:	6/16/2020 to 6/15/2025

• Younger Muscles In 30 Days

  You can improve your muscle tone at any age! Do these simple exercises for 30 days and you will see real improvement in your muscle strength!

  Next Airing:	Thu, Jul 25th, 2024 at 8:00 AM on UEN-TV
  Length:	00:25:29
  Usage rights:	6/16/2020 to 6/15/2025

• Bone Builder (Osteoporosis)

  Fight osteoporosis with these bone building exercises!

  Length:	00:27:53
  Usage rights:	6/16/2020 to 6/15/2025

• Couples Workout

  Exercise with a friend, and stay motivated! Tune in today and follow along!

  Length:	00:24:17
  Usage rights:	6/16/2020 to 6/15/2025

• Couples Workout with the Ball

  Stay motivated by exercising with a friend! Watch today for some great exercise ideas!

  Length:	00:26:27
  Usage rights:	6/16/2020 to 6/15/2025

• Energy

  Exercise for energy!

  Length:	00:28:19
  Usage rights:	6/16/2020 to 6/15/2025

• Fat Blaster 2

  Let's finish what we started in part 1, with these Fat Blasting Exercises part 2!

  Length:	00:25:41
  Usage rights:	6/16/2020 to 6/15/2025

• Fat Burning 1

  Melt the fat with these invigorating exercises!

  Length:	00:28:42
  Usage rights:	6/16/2020 to 6/15/2025

• Headache Prevention

  For many kinds of headaches, exercise is the best treatment! Watch today and follow along, to feel better tomorrow!

  Length:	00:27:48
  Usage rights:	6/16/2020 to 6/15/2025

• Interval Training

  Variety is good for your body as well as your mind! Our program today will refresh your routine.

  Length:	00:27:18
  Usage rights:	6/16/2020 to 6/15/2025

Availability: