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Videos A to Z

  • Yndi Yoga

    Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features…  » more info

    • Episodes/length: 26 program(s) / 26 minutes
    • Usage/copying rights: 2/14/2022 to 2/13/2026
    • Website: https://www.yndiyoga.c…
    • Availability:  
      • UIMC
      • PBS Utah
      • UEN-TV
      • EMEDIA
  • You're Already Good Enough Clips

    In this clip from the You're Already Good Enough presentation, Dr. Julie Clark discusses how eating disorders can sneak up on women and become a way to deal with emotion. In this clip from the You're…  » more info

    • Episodes/length: 33 program(s) / 1 minutes
    • Usage/copying rights: Download and retain
    • Website: https://www.uen.org/emedia
    • Availability:  
      • UIMC
      • PBS Utah
      • UEN-TV
      • EMEDIA
  • Your Fountain of Youth with Lee Holden

    Qi Gong is said to be "the art of preventing disease and prolonging life." The exercise continues to benefit participants around the world by combining breathing, stretching, strengthening, relaxation,…  » more info

    • Episodes/length: 13 program(s) / 26 minutes
    • Usage/copying rights: 11/1/2022 to 10/31/2026
    • Website: http://www.holdenqigon…
    • Availability:  
      • UIMC
      • PBS Utah
      • UEN-TV
      • EMEDIA